Impotence is not only can not enjoy sex, the more important point is that serious harm to a man's health, and cause great harm to the hearts of men. If you drag a long time without treatment, the consequences will lead to infertility. So do not suffer from impotence before, please have the usual preventive measures.
Expert analysis prevent impotence need to do the following:
1. Regular physical activity: the body is the capital of revolution, usually free from work, much to exercise, enhance physical fitness, enhance the body's metabolism, avoid fatigue, which can preventative dysfunction.
2. Eliminate psychological factors: For once failed, do not have too much pressure, the woman should be more comforted the man, the couple more exchanges. Do not worry yourself, during intercourse daring to do what he wanted to do, to enhance their confidence and believe in yourself can do it.
3. Moderate sexual intercourse: sexual life, especially young married couples, sexual intercourse more frequently, even twice a day, this is not good for the man's body, will make a man exhausted, in the back of intercourse, will be in a "weak" stage, as it will lead to man impotence.
4. Quit alcohol: We all know that men smoking, drinking, poor health, but it is addictive, in fact, it is OK to drink alcohol occasionally, but do not drink too much, it is best to quit, so good on sexual function.
5. Marital relations: both in ordinary life, but also frequent exchanges, increase feelings of men to women so that more of a desire to care, there will be one kind of love, the kind of man would stimulate desire in sexual intercourse , will be very invested, so their emotions, but also plays an important factor for sexual intercourse.
The above describes how to effectively prevent all relevant content impotence, hope that we can do in life, so that you can reduce the incidence of impotence. If you find that once they have signs of impotence, such as weak erection, erection is not firm, should go to hospital, do not have luck heart, procrastination will only make the condition worse.
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