Thursday, November 13, 2014

7 Male And Female Orgasm Tips

In sexual life, men and women together to achieve orgasm called the most perfect sex, but very few couples have this experience. Want mutual orgasm, you need to learn some sex tips, but also ready for anything at the House of Love, is not affected by foreign objects.

Let his wife natural sexual arousal
Told his wife, "This sex to you as the center!" So she just lie down and enjoy. To caress, kiss, massage and other actions, so that his wife happy while enjoying the natural sexual arousal, can effectively reduce the "high tide difference." Husband doing these intimate actions, they can block the wife with a towel or goggles eyes, or let his wife close your eyes.

Intermittent sex
During sexual intercourse, relax muscles, slowing Choucha action. Meanwhile, breathe, be breath, breath action, and then slow down expiratory time, so attention from the genitals to the body. If the impulse is still fierce, might change their position or take intermittent love France, near the climax, stop the penis twitch, wait before continuing.

Caressing your wife's body
Sexual intercourse, the man of action is crucial auxiliary touching, touching not only the female sex organs, but including systemic touching, especially touching or kissing the breasts, nipples, back, inner thighs and other sensitive areas. Do not ignore this step in the process of sex, do not let your hands be idle, appropriate gentle caress give her great pleasure!

Find new method to try sex
If the long-term repeat the same place, the same way sex, then both sides will be on the sex life is not the freshness and passion, and want sex more perfect harmony, you can continue to try new methods bathing in love. For example say tired in bed, you can choose in the bathroom or kitchen House of Love, will bring unusual sexual experience.

Threw himself into sex
When the House of Love, not only to pay attention to skills, psychological feelings of both sides is very important, if at the time of the House of Love, it is difficult to dedicate myself, it will greatly affect the sexual experience, women more difficult to achieve orgasm. Therefore, during sex couples should throw off any burden, breaking any taboos, and enjoy the music of sex.

Help your husband slow down
As far as possible to avoid premature contact with his genitals. Under no circumstances fondle his private parts to try in different ways to make him moan of pleasure. For example, to stimulate his nipples, nibble his neck, giving him a full body massage and so on. This process can simultaneously stimulate both desire.

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2 Methods Elimination Of Stubborn Thighs Fat

For more than eight hours a day sitting in front of a computer white-collar workers, the most painful is not just working pressure, but because my legs caused by changes in sedentary - thigh slowly getting thick. In fact, some simple stovepipe movement and even change the posture, can be reached to prevent thicker thighs and disease prevention effects.

First, lack of exercise cause fat accumulation

Lack of exercise, coupled with frequent eating, eating high calorie and salt, making more and more accumulation of fat in the thighs. Its distinctive feature is the entire leg looks baggy, with a two-finger pinch skinfold, you will see the rugged fat particles.

1. In order to maintain good hip line, targeted exercise every day. Stretching is one of the most effective ways to fit thigh.

Arms drooping, a Tuixi squat (or straightened), keep the back straight, the other leg stretched back until parallel with the ground; or in the same location, the other leg straight to the side, until the body 90 degrees angle, every one lap to do 3 sets of 10 times.

2. Lying in bed at night before going to bed, do aerial lift Tuntui riding a bicycle action, 200 the next. Then lay the legs lifted up, hard to open and then close the sides, 3 sets, 10 under each group.

Stovepipe effect: Exercise inner and outer thigh muscles, reduce fat accumulation, maintaining balance and symmetry thigh.

Second, poor blood lead "edema"

Because sedentary or long standing, leading to poor leg circulation, tissue fluid retention and cause edema. Its distinctive feature is the legs look fat deficiency, poor skin elasticity, severe After finger pressed, will leave a temporary depression in the surface of the leg. Many people have this feeling, to get up in the morning when the leg was significantly finer than during the day, but also the truth.

Stovepipe movement: If this is the case you usually would light diet, eat less oil, salt and sugar, sedentary process will elevate the foot and often stand in motion, the symptoms will soon ease. Sitting in the office twelve hours to up and move around, not only conducive to shaping the legs, you can also maintain a slim figure. Have time to remember random pat on the leg and massage, basic formulas is "a pressing, rubbing two, three pinch, four beats." If the lower extremity edema persistent fever, and should see a doctor.

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Ignite Couples Sexual Desire Tips

Usually between husband and wife need not only support each other, care for each other and become good partner of life, a good partner. Perfect harmony need of life, better sex life is the basis for a happy marriage, how to get the two sides to get great pleasure in sex in order to enhance the feelings, is responsible for the performance of marriage, try a few from the beginning, let passion always between you and your partner.

Gratitude Return More
Gratitude, not to mention between couples it? Know how to return in order to get more. Desire is not only through sexual channels. Express gratitude to each other, spoke highly of each other's talent, but also can lead to the desire of this mysterious chemical reaction. Everyday life blinded our eyes, let the other in our eyes become familiar and obscure. To love some more praise and express their gratitude or appreciation. Nothing could be more aware of their loved one to be appreciated, in the eyes of a loved one is unique, more people emotion, excitement and sexual high.

Protect Privacy
Privacy is very important, even then close both of them need their own separate space for themselves left "a boat." A person would have to take care of their own personal space as possible, and derive happiness, the less it will be demanding each other, the less you expect the other side to be met unavailable. We should be a lot of creativity, vitality and curiosity on the activities and relationships outside life partner, to avoid the risk of suffocation partnership. Nothing is easier than to make the desire depleted "Passion closed" the.

Crazy Sex Fantasy
Sexual fantasies are not abnormal, it has a positive effect for sex, can help people better experience sexual pleasure. As long as not too weird sexual fantasies, if the couple can be accepted, sexual fantasies into reality, definitely make sex even more passion. In fact, this is equivalent to a role-play, just play the lover of fantasy characters in it. First, the two confessed their sexual fantasies, best describe specifically, if the object of sexual fantasies is the role of a TV drama, the other can simulate this role, dressed like this role to sex.

Both Erotic Tease
Hold strong desires, do not let it easily extinguished. Experts point out that the desire of nutrition comes from the sense of loss. If you eat, the desire to fall asleep. Want to make the desire to stay awake, they should learn to find ways to tease it.

Use Speech Dress
In everyday life, some of your behavior can also affect your libido, unabashedly naked body, pure style greeting kiss or hug, to attract each other and fitted out to enjoy, no better than those we desire to undermine the . Men more stimulated by visible picture, and let the woman mind waves is first filled with sweet sounds from the bearer of sexual fantasies. Therefore, improving their language, behavior and dress, will be able to improve our sexual relationship.

Desires lit only by the instinct is not enough, you also need to use a little trick. Therefore, the sex you want to have a passion, do not miss these sexual skills.

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The Benefits Of Sexual Fantasies

1908, Freud wrote: "A happy person never fantasies, just so people would not be satisfied." It is a series of misunderstandings and destructive about our inner world of prejudice is ranked first, but we now know it simply harmless, in fact, is no unhealthy sexual fantasies, sexual fantasy is to give sex add a little honey, let sex become sweet sweet honey, smooth smooth smooth.

Studies have shown that the higher the quality of life of people who have sexual fantasies of sexual satisfaction. They think about sex more, the reaction process better experience nature, more creative in bed. Unfortunately, many people will do this and feel guilty, because they will emerge out of reach to arouse sexual desire or worse, feel inner conflict. Especially for women who are sexual fantasies frightened even more so, they will worry that they can not control their own sexuality.

About a third of women had been subjected to sexual harassment or other injury, they will therefore generate memories sexual fantasies. The researchers found that about more than half of women have had mandatory and contrary to the wishes of their sex. About half of women will have sex rape fantasy colors.

Sexual fantasies like a big basket, which is equipped with all the things we have in real life can not happen. I do not think many people will go all day fantasy they will be able to do things easily, so people's desire for fantasy content are often those people are unlikely to accept. Sexual fantasy world like films, fantasy imagined plot often not true in real life events. In the security world where sexual fantasies, the result is a pleasant and fun. In the everyday world we live in, the result is often the wounds.

Fantasy can always be distinguished easily by an obvious fact: Even when a woman lost control in the fantasy, she is actually still under complete self-control. It is a kind of feeling of danger can be controlled, which is why the content is completely subservient to become common female sexual fantasies, but it simply does not happen in real life. They certainly do not want to really happen.

Fantasy subservient not just women, men also have similar fantasies. Keep in mind that, when fantasy occurred, this idea does not mean that behavior, fantasy does not equal reality, succumbed not equal rape. Our sexual fantasy is a safe export our deepest desires.

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Wednesday, November 5, 2014

Male How to Save The Deteriorating Libido

People still engaged in stone family sex: that men can get anywhere they want. But in fact, as a woman, as a man is being gradually lost their desire for sex. When a man under enormous pressure, such as stress reduction and job income, sex drive will diminish. However, the good news is, we can enhance the desire for sexual activity between men and women by simply changing lifestyle and relationships.

1. Exercise
If you do not develop a regular exercise program, then start now. Regular exercise can make your physical and mental health. When you feel energetic when the show will be full of sexy aspects of interest.

2. Relax
In such a tense materialistic society, many people's hearts filled with stress and anxiety. This will significantly weaken libido. Take some time to relax and do the things they like, to relieve stress, to restore libido is very critical. With your friends playing basketball or a hearty read a work-related books. Get some mental relaxation may be able to help you recover passion.

3. Sleeping
Everyone needs to sleep, make sure 7-8 hours of sleep per day. If you have problems sleeping, then do love it. Do it to help you fall asleep fast and quiet.

4. Creativity
Boring is a desire to kill. If you feel sex is simply boring, then most likely your partner and you think the same. You can try to do some new things - change a position, a number of toys, another room - gently touching your partner to explore new things and move forward.

5. Sex
Maybe it sounds a bit counterintuitive, but regular sex, even in very challenging times, it has been proved that love can make a more intimate feeling between the sexes.

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What Foods Can Eat to Alleviate Premature Ejaculation ?

Article Review: Premature ejaculation male friend to let this disease lose their self-confidence, once the men suffering from premature ejaculation, they are due to face, do not want to go to the hospital for treatment, but suffering from premature ejaculation can be adjusted by the daily diet.

What-Foods-Can-Eat-to-Alleviate-Premature-Ejaculation

Premature ejaculation patients should take animal offal, zinc and other elements and food containing arginine, calcium foods, and foods rich in vitamins, a lot of food for the treatment of premature ejaculation has a good effect.
What foods you can eat to alleviate premature ejaculation:

1. Animal offal
Animal offal contains more cholesterol, cholesterol is an important component of synthetic hormones, and animal organs also contain adrenaline and sex hormones, can promote spermatogonial cell division and maturation. Therefore, the amount of edible offal, help to increase semen secretion, improve sexual function.

2. Rich zinc food
Zinc for the male reproductive system to maintain normal structure and function plays an important role, zinc deficiency can lead to "deficiency." Highest zinc content of food is the oyster meat, others such as beef, chicken, chicken liver, shellfish, legumes, vegetables all contain a certain amount of zinc.

3. Arginine-containing foods
Arginine is an essential component of sperm formation, regular consumption of foods containing arginine may "Bushenyijing" to prevent premature ejaculation. Arginine-rich foods are eel, sea cucumber, squid, chrysalis, chicken, frozen tofu, seaweed and so on.

4. Calcium-rich food
Regular consumption of calcium-containing foods can stimulate sperm maturation, calcium-containing foods are shrimp, egg yolks, dairy products, seaweed and so on.

5. Vitamin-rich food
Fresh vegetables and fruits are rich in vitamins, vitamin A, E, C can slow aging and avoid sexual function decline. Such as onions, lychee, pine nuts and so on.

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7 Mistakes Should Avoid For Exercise Weight Loss

Core Tip: Exercise is one of the most effective ways to lose weight, but many feel that they obviously movement of no way to achieve weight loss benefits? 7 sports editor told you to lose weight misunderstanding, avoid them we can let you make some un-useful work, fast slim down.

7-Mistakes-Should-Avoid-For-Exercise-Weight-Loss

1. Do not prepare for the next day's sport in advance
Our time is very precious in the morning, so as to find that the socks after getting held up morning exercise time is not cost effective. Therefore, the previous day, well you prepare the evening wear and equipment, and the next morning you can deft dressed quickly and went out.

2. Lack of sleep
Exercise is important, but adequate sleep is essential. Staying up late the next day also count up at five thirty in the morning exercises full of energy is unrealistic. Before the alarm you at least get enough sleep seventy-eight hours job.

3. The exercise program are too boring
If you're not mentally prepared to adhere to a tedious exercise, which will make you hard to stick to it. Some of the more interesting workout plan, for example, and the coach of your favorite section of vitality yoga class or about the companion to a small woods running together. Let your morning exercise interesting and attractive, avoiding the generation of the idea want to give up.

4. No warm-up
Because it is waking from sleep, before you begin to truly take a few minutes to warm up exercise is very important. Brisk walking, jogging, stair climbing, or jumping sports will not only allow the muscles to warm up, but also to promote blood circulation and make you sober, so you can reduce stumbled because of morning began the movement which led to the possibility of injury.

5. Limosis exercise
Indeed at this time to eat breakfast early, but you have to have something to eat for workout energy supply. When you are ready, you can chew a small piece of food, such as half a banana or half a slice of toast with peanut butter wiped. This will not only allow you to avoid stomach growling distracted movement, but also allows you to making greater strength, longer workout pace when the child is more powerful, more full of spirit. Once you are home and can be enjoyed in those early usually eat.

6. Excessive intake of fiber foods
Although eating fiber foods can speed up the stomach and intestines, but you can not blindly eat fiber foods, because excessive intake of bloating or make you feel uncomfortable.

7. Lack of water
In addition to food, you also need to add water. But do not Mengguan half a bottle of water before you go to the gym, because drinking too much water will cause you spasms in motion. As long as a small drink a glass of water on it.
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