1, Relax your nerves
Learn delayed ejaculation meaning is: not only to eliminate tension penis, but also to eliminate the rest of the body tension, that is to extend the concept of sexuality sexy and gentle. Please remember: nerve must remain slack.
2, Clever use of deep breathing
Conscious breathing is one of the easiest and most effective way to eliminate tension: in fact, many men consciously or subconsciously during sex restrained deep breaths. Deep breathing is a sign of sexual excitement, but some men seem poised to, but trying to do normal breathing. Please do not affect their breathing, their natural. Fortunately.
Please try this method allows the body to breathe: Let air intake. He has into the toes. If you are unable to control breathing, please use the entire body to breathe. By this breathing, not only to avoid premature ejaculation, but also to create an atmosphere of love, so that sexual excitement extends to the whole body, the excitement spread to your wife, to improve her own sexual sensibility.
3, Please moan excitement
During sexual excitement, if you want to moan, groan you wish without hesitation, how would you feel from their own is become relaxed up from tensions. Some men feel for this approach the bed beneath her husband spirit, because they want to play themselves into a silent, powerful men, or in front of his wife did not want to expose their excited state. Of course, some situations may make you unable to express this feeling, such as walls thin and so on, but if you do not affect others, then you still do so, with a groan of excitement to exhale and inhale, then you can appreciate the Is there help for yourself.
4, Don't too much attention to the facial expressions
Some men in bed pretended expressionless face, to show their calm, able to restrain himself. Unfortunately, men often insist on doing so appears erection disappear: in fact, might subconsciously controlled his face, and then see whether the effect is better.
So, do not think that the "control ejaculation" It is very simple to say, based on past experience, beginners often have to spend several months of makeup when, so be sure to use to carefully understand.
Of course, if you want to get more adventurous, you can try sexual enhancement products, such as Kangaroo and Vegetal Vigra, this will let orgasm flock.
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